Connect and Restore
Welcome! My name is Jacqueline Sudderth and I am so happy that you are here! My practice is grounded in the belief that it is in relation to others that we learn how to navigate the world. Therefore, I demonstrate what it means to show up, be seen and embrace vulnerability with courage and compassion. I respect and prioritize the individual goals of my clients and offer a collaborative, compassionate, and trusting environment that is strengths-based and insight-oriented.
My Approach
I am a trauma-informed, psychodynamic and attachment-based therapist and I often utilize CBT, ACT and DBT. What this means is that we work together to uncover the true root cause of what you are struggling with in order to obtain lasting results. Oftentimes, therapy acts as a band aid that offers temporary and fleeting relief. My work with my clients offers a space for a deeper healing that is holistic, insight-driven and lasting. We must understand the root of issues in order to restructure both behavior and cognition. By relating to negative emotions and their accompanying thoughts in new ways we can learn to foster feelings of joy where tension used to be felt. These efforts will allow you to explore limiting core beliefs, promote healing from the past, and increase self-compassion.
Specialties
Anxiety disorders
Mood disorders
ADHD and Perfectionism
Attachment disorders
Relationship Issues
Life transitions
Chronic stress/trauma
Grief and loss
Addiction
Eating Disorders/Disordered Eating
Contact Me
Contact me for a free 15 minute consultation
Mountain Wellness Counseling 